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Understand your body. Finally.
A personalised wellness experience designed for women who are tired of generic advice and want clear, data-led insight into how their body is functioning.
The NOA Now Plan combines comprehensive blood testing, a detailed health and lifestyle questionnaire, and a 1:1 consultation with a qualified women’s health nutritionist to help you better understand your energy, hormones, stress, gut health and overall wellbeing.
What’s included
- Comprehensive blood test covering 26 biomarkers
- Female hormone biomarkers included
- Detailed health and lifestyle questionnaire
- Personalised wellness report
- 45-minute video consultation with a qualified nutritionist
- Tailored nutrition, supplement and lifestyle recommendations
Choose your blood draw option
Book a venous draw at clinic:
Attend one of our partner clinics at a time that suits you.
Book a venous draw at home:
A qualified mobile phlebotomist will visit your home or office for added convenience.
What we look at
Our biomarkers are selected to give a broader picture of how your body may be functioning, including areas linked to:
- Energy and fatigue
- Female hormones
- Thyroid health
- Iron status
- Metabolic health
- Vitamin and mineral levels
Because symptoms rarely exist in isolation.
Designed for women who may be experiencing
- Low energy or burnout
- Hormonal changes
- Perimenopause symptoms
- Poor sleep
- Mood changes or stress
- Brain fog
- Skin concerns
- Feeling “off” but unsure why
Important information
NOA is a wellness and nutrition service. The NOA Now Plan is intended for informational purposes only and does not diagnose, treat or cure medical conditions.
All results are reviewed by a qualified nutritionist, not a medical doctor. Any abnormal or concerning results should always be discussed with your GP or healthcare professional.
Our service is currently available to women aged 18+ based in England, Scotland and Wales.
At present, we are unable to support women who are:
- Pregnant
- Breastfeeding
- Within six months postpartum
- Undergoing cancer treatment
- Receiving treatment for an eating disorder or clinical depression
- Undergoing fertility-assisted treatment
- Diagnosed with kidney disease
- Recovering from gastric band surgery
If you are unsure whether NOA is suitable for you, please contact our team before purchasing.
Terms & Conditions:
The NOA Now Plan is provided by Now Often Always Limited, an independent female health and wellness service. Purchasing this plan means you will also become a NOA customer, subject to NOA's Terms and Conditions and Privacy Policy. After purchase, NOA will contact you directly to complete your health questionnaire and book your blood test.
NOA is only available to customers in mainland England, Wales & Scotland.
NOA Frequently Asked Questions
Who can use the NOA Now Plan?
The NOA Now Plan is designed for women aged 18 and over based in England, Scotland and Wales. It is not currently suitable for women who are pregnant, breastfeeding, within six months postpartum, undergoing cancer treatment, receiving treatment for an eating disorder or clinical depression, undergoing fertility-assisted treatment, diagnosed with kidney disease, or recovering from gastric band surgery. If you are unsure, please contact us before purchasing.
What’s included in the NOA Now Plan?
Your plan includes a comprehensive blood test analysing 26 biomarkers across 8 health categories, a personalised wellness report, a 1:1 consultation with a qualified women’s health nutritionist, and tailored supplement and lifestyle recommendations. You also get ongoing support from the NOA team throughout your plan.
What happens after I purchase?
After checkout you’ll receive an email from NOA with a link to create your NOA account. You will then complete a short health questionnaire and book your blood draw. NOA manages everything including your consultation, results, and ongoing support. For questions about your order or supplements purchased here, the Face the Future team are happy to help.
When should I take my test?
If you have regular periods, we generally recommend testing around Day 3 of your cycle (Day 1 being the first day of full bleeding). If you’re on hormonal contraception or don’t have periods, you can test on any day.
How do I prepare for the blood test?
You do not need to fast for this test.
Please ensure you are well hydrated and warm before your appointment, as this can make the blood draw easier. Only take the test once any temporary illness has fully resolved, as infections can influence certain markers.
On the day of your test:
- Attend before using or applying any medications where possible
- Avoid vitamin or mineral supplements until after your blood draw
- Check the ingredients of any supplements you take, biotin is found in many multi-nutrient and combination supplements, and should be avoided for at least 48 hours before your test
- Avoid vitamin B12 supplements for at least 48 hours prior to testing
- Avoid alcohol for at least 24 hours before your test
If biotin, vitamin B12, or any other supplement has been prescribed, please check with your doctor before stopping.
If you use HRT as a gel or spray, please skip your dose on the morning of your test and take it after your blood draw. If you use a patch, we recommend testing on day 2 of your current patch.
