DR.VEGAN Magnesium

Formulated with 200mg elemental Magnesium citrate per capsule, the DR.VEGAN Magnesium supplements are highly absorbable and effective, boosting your mental wellbeing and mood from the inside out, while also supporting your muscles and nervous system.

Ideal for taking before bed, this soothing mineral is essential in all human tissues, especially in your bones, obtaining energy from food to assist your body in defending itself from heart disease, diabetes and inflammatory conditions.

The optimal dose of DR.VEGAN® Magnesium is 400mg, as it’s much more easily absorbed by your body. This is particularly important as having too much unabsorbed magnesium in your body can lead to stomach upset. However, if you don’t have enough magnesium in your body, it can impact the health of your muscles and mental wellbeing. Obtaining the correct amount of magnesium can vary according to your diet, activity, lifestyle, weight, age, and how much caffeine and alcohol you consume.

Supporting protein synthesis and electrolyte balance in your body, magnesium can be difficult for your body to absorb as you age, with alcohol and caffeine consumption depleting your magnesium levels. Taking daily magnesium supplements is essential in helping your body defend itself against illness and boosting your psychological wellbeing.

Benefits of DR.VEGAN Magnesium:

• Enhances wellbeing.
• Boosts your mood.
• Supports muscles and nervous system.

How to use:

Take one or two capsules each day, together or separately in the evening or during the day.

Magnesium is most commonly taken in the evenings to support better sleep, or after exercise or long days on your feet.

Size: 60 capsules