Tag Archives Exercise

Post-Workout Cool Down…For Your Skin

by Thursday, January 9, 2020

If you’ve kicked off 2020 by dusting off your trainers and throwing on your workout gear, you might be enjoying the effects of a post-workout glow. That undeniable radiance that can only come after a Pilates class, a quick jog, or a HIIT session. After all, they do say that sweat is the best glitter! Or, ...

Exercise & Skincare: What You Need To Know

by Thursday, August 8, 2019

Sweat and body heat generated when exercising are major players in altering the skin's delicate barrier. Those who work out on a regular basis at high intensity levels are more susceptible to disrupting this balance. We receive many questions surrounding skincare and exercise, like when is the best time to do my AM routine if ...

Is Sweat Bad For Your Skin?

by Tuesday, May 28, 2019

We all know how great exercise is for both general health and skin health. Whether you prefer a brisk walk, intense gym sessions or the calming vibes of a yoga class, the increased circulation when exercising helps to improve lymph drainage, which is incredibly beneficial for skin health. During exercise as your heart rate and circulation ...